Have you ever wondered how some people keep their energy up all day? Are they born energetic or is it a trick to this?
In this short training video I’m sharing ONE simple thing to do in order to keep your energy high all day long. This one thing is based on how the brain functions and it literally needs us to do this if it is to function well all day. When our brain has higher energy, we have higher energy and we can work smarter instead of harder. Which means we get the work done in less time and have time for that thing called life!
I would love to hear what tricks you use so share in the comments below so that others can try it. (And nope, drinking coffee or energy drinks all day long doesn’t qualify! 😉 They are crutches that wear down your adrenal glands and makes you more tired, causing you to drink more of that crap in order to function).
If you felt this post was of value to you please share with others so they too can learn how to stop spinning and start living. I create these free trainings and blog posts for you. I appreciate you! Also, if you haven’t already join my free Excel Your Life Facebook group. It’s awesome! Plus make sure you have liked my Facebook page so you can be notified when I go live.
You may also like these posts:
The 6 Foundational Habits for Productivity – No 6. Take Breaks
Could You Be Overfeeding Your Brain?
Quotes to inspire you…feel free to share! You can find more quote on my Instagram:
