We all deal with fear at times, especially as we are about to do something that pushes us out of our comfort zone or as we are about to pursue something we really want to do but that we are not certain will result in the outcome we want. I know the feeling and it’s […]
My name is Camilla and I'm an Accountability Coach.
I kick people in gear, help them get stuff done and show them how they can work less and play more.
Because life's too short to sit in an office all day!
The Power of 15™ is probably one of my favorite tools I created to show my clients and students how to get stuff done. It’s so simple, yet has an incredible impact and truly moves the needle forward. We can easily waste 15 minutes a day doing things that doesn’t move us forward. What if […]
Do you feel defeated because no matter how hard you work, you can never keep up? And after a long day at work you come home exhausted with no energy to spare, leaving you to wonder why you’re so tired all the time. I hear you! I lived in that state too until I learned […]
If you missed the first 4 habits, click HERE. Have you ever wondered why you feel kind of tired after surfing the newsfeed or watching TV despite that you’re not really doing anything? After all, shouldn’t that rejuvenate you? Your brain receives over 11 million inputs per second. It can only process about 40 of […]
We’ve all heard the say that the way you start your morning sets the tone for the day. Which is true if you really think of it. If you have a calm morning when you don’t feel rushed you feel differently than if you rush around. When you’re stressed the entire day seems to work […]
Today we’re going to talk about something that is extremely important when it comes to your level of productivity – namely nutrition. The popular statement that you become what you eat is true, but I would like to say: “Your cognitive ability, brain health and mood is a direct result of what you eat.” If you […]