Have you ever wondered how some people get more done than others even though we all have the same amount of hours a week? Why are some more effective with their time? That’s because they have understood the value of time. They understand that when they say yes to something they automatically say no to […]
My name is Camilla and I'm an Accountability Coach.
I kick people in gear, help them get stuff done and show them how they can work less and live more.
Because life's too short to sit in an office all day!
Can caffeine make you more or less productive? In this video that I recorded live on Facebook I’m talking about the effect that caffeine has on your energy and productivity. I’m covering how caffeine impacts your cortisol, why that matters, how to avoid that dragging feeling, and other helpful tips to boost your energy and […]
Are people just born successful? Do they just know how to do certain things? Or is there a way anyone can become successful and achieve what they want to achieve? As a coach and trainer seeing people struggle is one of the hardest things when I know if they did these things they would leap […]
Have you ever wondered how some people keep their energy up all day? Are they born energetic or is it a trick to this? In this short training video I’m sharing ONE simple thing to do in order to keep your energy high all day long. This one thing is based on how the brain […]
How is 2017 going? Still rocking it or need a little adjustment? In this short training video I’m sharing a few tips on what to do if you feel a bit discouraged with your progress or simply feel as if the days are flying by and you haven’t had much chance to work on your […]
Do some people have more willpower than others? Yes, and it can have an enormous impact on your life. But no worries, you can train your willpower muscle. Willpower lives in the front of our brain, namely in the prefrontal cortex, the area responsible for decision making. According to Dr. Kelly McGonigal, author of the […]