Do some people have more willpower than others? Yes, and it can have an enormous impact on your life. But no worries, you can train your willpower muscle. Willpower lives in the front of our brain, namely in the prefrontal cortex, the area responsible for decision making. According to Dr. Kelly McGonigal, author of the […]
My name is Camilla and I'm an Accountability Coach.
I kick people in gear, help them get stuff done and show them how they can work less and live more.
Because life's too short to sit in an office all day!
Data shows that on average a person reads one book a year, usually a fiction book. Compare that to the average CEO who reads 60 personal development books a year and attends 5 conferences. The financial difference? On average a CEO earns over 300 times more. Reading non-fiction books such as biographies and personal development […]
With that 2016 is coming to an end. Another year gone by. Which means it’s time to reflect on the year before starting a new one. I know, it’s so tempting to start charging forward. Especially if you’re not where you planned on being by now. However, we can learn from the past and use […]
How do you plan out your year so that you can accomplish the things you want to accomplish? In this video I’m showing you how I plan out my year to make sure I accomplish what I set out to do. It’s not as complicated as most think but it does require a little planning […]
Ah, but the lovely ‘someone likes me’ feeling we get when the phone pings with notifications and that red dot on our social media apps and email informs us that we have things to attend. Important things. At least more important than the things we are working on. I know. Notifications are FUN! They can […]
We all hit that feeling of overwhelm at times, especially when we need it the least. What are some things you can do when you are having that kind of day or even that kind of week? In this training video I’m covering 5 things you can do when you hit that level of overwhelm […]